How To Build Muscle














 The No Nonsense Guide To Fast Muscle Building

Hardgainers Nutrition & Training Guide
To Get Big & Lean In Less Time



The Truth About Quickness
















How To Become The QUICKEST Player On Your Team

For decades, they’ve “claimed” you CAN’T get faster or quicker. They’ve told you, that because of “genetics”, you had to settle for what you were born with… Guess what?
They were DEAD WRONG (and I’m living-proof!).

Your Results Last Forever, Even When You Stop Training.

You know how for most training programs out there, you might see some results while you’re doing it, but the minute you stop…all your results disappear and you end up right back where you started..

This normally happens because these programs are based on muscular size and strength, which is fine, BUT maintaining muscular size and strength is hard, long-term work and the moment you take a break from the gym, your body reverts right back to WHERE you started.

Look, I’ll be honest with you, The Truth About Quickness Insider’s System 2.0 doesn’t train your muscles to get bigger or stronger.. It’s not gonna give you big, bulging biceps and you’ll never go to a weight room when you do our TAQ workouts..

What it does is train the small muscles you can’t reach with “normal” workouts.. It teaches your tendons to be more reactive and powerful.. It trains your CNS (Central Nervous System) to fire quicker and more efficiently, all to transform you into the quickest, most explosive version of yourself possible.

But NONE of those things have anything to do with muscular size or strength. And it is precisely BECAUSE of that reason that even if you ever stop using the Truth About Quickness workouts, your results stay with you FOREVER, so long as you’re still playing or practicing your sport every once in a while..

Yup.. DOMINATING speed and quickness just became that simple..



Total Surfing Fitness








How To Triple Your Wave Count With Surf Specific Fitness Training

Are you tired of watching those surfers who just cruise by continuously, catching wave after wave, getting barrel after barrel… and basically making you look bad?

And are you sick of having arms like jelly after only a few minutes of paddling and then struggling to stand up because you don’t have enough strength left in your arms to push yourself up?

Or maybe you are just fed up with not being as good a surfer as you want to be, but you don’t know what to do next to improve?

If any of this describes you, then don’t stress… you aren’t the only one.

I am going to reveal a 5 step blueprint which will show you how you can triple your wave count in 30 days or less, improve your surfing style, get more barrels and get in the best shape of your life.

Note: We cannot guarantee these offers for long, so make sure you get your copy today!





The Complete Guide to Kite Surfing

“The Comprehensive Guide Containing Everything You Need to Know to Get Started in KiteSurfing, Save Money on Equipment and Lessons, Progress Faster… and Avoid Making Painful & Costly Mistakes!”

Let’s face it – Kitesurfing (or Kiteboarding, as it’s also known) looks like 

seriously good fun when you see it done properly, right?

But here’s the problem – it’s not quite as easy as it looks…

Hurting yourself or someone else, damaging your gear or nearly drowning in

the process wouldn’t really be the fun you had in mind, would it?

I’m not saying this to put you off, but to warn you that even though Kitesurfing is in my opinion the most incredible water sport there is which practically anyone can do – large or small, young or old…

… it can be dangerous if you don’t know what you’re doing.

Ask any instructor or experienced kitesurfer and they’ll have plenty of horror stories – orKiteMares – about beginners who try to kitesurf without knowing what they’re doing.

The results are generally not good.

The truth is there’s a lot more to kitesurfing than simply waiting for the wind to pick up at the beach, putting on sun screen, throwing up any old kite and hitting the water.

And I haven’t even mentioned the other risks yet, such as…

…the amount of money you could waste buying equipment for the first time!

Every beginner looking to get equipped has to decide what to buy before parting with their hard earned cash.

The problem is, just like any specialist sports equipment, if you don’t know what gear is right for you that often involves making the wrong choice, getting ripped off, buying stuff you don’t need and worse still…

…buying the wrong gear won’t just be a waste of money, it will also make learning harder than it needs to be and make the experience difficult and frustrating.

Having the right equipment makes a huge difference; the kite and board must be right for you to get the most out of your kiteboarding.